Arugula Micro

Vitamin A, B, C, E, K, Calcium, Fiber, Folate, Iron, Magnesium, Niacin, Phosphorus, Potassium, Chlorophyll.

One of the best health benefit offered by arugula is cancer-fighting properties. The cancer fighting properties of this salad green come from the fact that arugula contains a compound known as sulforaphane. Sulforaphane has been shown to fight against a wide variety of cancers including melanoma and cancers of the prostate and pancreas.